About Mike's Boxing
Welcome to Mike's Boxing, where passion meets purpose in the world of boxing!
My name is Michael Lans, your dedicated boxing coach and martial arts specialist.
With a lifelong love for the sweet science of boxing and years of experience in the martial arts sphere,
I'm here to help you achieve your health and fitness goals in an exciting and empowering way.
Why Boxing?
Boxing isn't just about throwing punches; it's a transformative journey that builds strength, stamina, and self-confidence.
Whether you're a beginner looking to learn the basics, an intermediate boxer striving to refine your technique, or an advanced athlete aiming to reach your peak performance,
I'm here to guide you every step of the way.
My Approach
My training philosophy is rooted in personalized attention and results-driven workouts. I believe that fitness should be accessible and enjoyable for everyone, which is why I tailor each session to your unique needs and skill level.
Together, we'll work on your boxing skills, improve your overall fitness, and help you discover the champion within you.
What Sets Me Apart
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Passion: Boxing isn't just a sport; it's my passion, and I'm dedicated to sharing that enthusiasm with you.
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Experience: With a deep understanding of boxing techniques, nutrition, and fitness, I have the knowledge to help you succeed.
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Motivation: I'll be your biggest cheerleader, motivating you to push beyond your limits and accomplish your goals.
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Community: Join dozens of other boxers on their journeys, where camaraderie and support are as important as punches and jabs.
Drill Conditioning
Drill conditioning combines boxing combinations with dynamic bodyweight exercises across 12 exhilarating rounds.
Regardless of your fitness level, you'll experience a full-body workout that enhances cardiovascular endurance, torches calories, and boosts self-assurance.
These exercises are tailored to accommodate beginners while offering advanced challenges.
Mitt Work
Mitt work dives deep into boxing fundamentals, defense, and techniques through the dynamic use of boxing mitts.
This class is designed for all skill levels, from beginners looking to grasp the basics to seasoned fighters honing their skills. Under my guidance,
you'll develop lightning-fast reflexes, precise striking abilities, and rock-solid defense techniques. Train your punches to show their true power, precision, and finesse.
Dirty Boxing
The dirty boxing self-defense class blends the core principles of boxing with an arsenal of street-smart techniques.
In this class, we go beyond the ring, teaching you practical self-defense skills that include elbows, knees, takedowns, and open hand strikes.
Whether you're looking to enhance your personal safety or gain a competitive edge,
this advanced class is designed to build confidence, situational awareness, and the ability to protect yourself effectively.
Dirty Boxing is not just about fighting; it's about empowerment and ensuring you're prepared for any situation.
Pricing
Sessions are priced as follows:
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$80 per session
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$120 for 12 sessions
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$180 for 24 sessions
Contact
Ready to embark on a fitness journey that packs a punch?
Contact me today to schedule your first session. Whether you're looking to shed pounds, gain muscle, or simply boost your confidence, together, we'll make it happen.